Is HATCH Diced Tomatoes & Green Chiles, 10oz, Kosher, Gluten Free, Non-GMO Project Certified Low FODMAP?
Description
This 10-ounce can delivers bright, mildly spicy flavor and tender, slightly chunky texture, commonly used to add zest to salsas, soups, casseroles, and taco fillings. Reviewers frequently note consistent heat level, convenient portion size, and reliable texture for cooking, while some mention occasional variability between batches and easy storage options.
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Description
This 10-ounce can delivers bright, mildly spicy flavor and tender, slightly chunky texture, commonly used to add zest to salsas, soups, casseroles, and taco fillings. Reviewers frequently note consistent heat level, convenient portion size, and reliable texture for cooking, while some mention occasional variability between batches and easy storage options.
Ingredients
Tomatoes with Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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