This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HATCH Diced Tomatoes & Green Chiles, 10oz, Kosher, Gluten Free, Non-GMO Project Certified Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This 10-ounce can delivers bright, mildly spicy flavor and tender, slightly chunky texture, commonly used to add zest to salsas, soups, casseroles, and taco fillings. Reviewers frequently note consistent heat level, convenient portion size, and reliable texture for cooking, while some mention occasional variability between batches and easy storage options.

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Ingredients

Tomatoes with Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HATCH Diced Tomatoes & Green Chiles, 10oz, Kosher, Gluten Free, Non-GMO Project Certified is available at 4 retailers

WalmartUnited SupermarketsIGAAmazon

About this product

Sauce · Can

Flavor
SavoryAcidic
Texture
ChunkyJuicy
Commonly used for
CookingSoupMeal Prep
Low FODMAP? HATCH Diced Tomatoes & Green Chiles, 10oz, Kosher, Gluten Free, Non-GMO Project Certified | Spoonful