Is HAWAIIAN CRUNCH Low FODMAP?

Ingredients

DRIED PINEAPPLE(PINEAPPLE(PRODUCT OF THAILAND), SUGAR, CITRIC ACID, SODIUM BISULFITE(PRESERVATIVE), BAR-B-Q FLAVORED ALMONDS(ALMONDS, VEGETABLE OIL [ CANOLA, SAFFLOWER, AND/OR SUNFLOWER] , SALT, TOMATO POWDER, EVAPORATED CANE JUICE, MOLASSES POWDER [ CANE REFINERY SYRUP, MOLASSES] , VINEGAR POWDER [ MALTODEXTRIN, VINEGAR SOLIDS] , ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, SOY SAUCE POWDER [ SOY SAUCE(SOYBEANS, WHEAT, SALT), MALTODEXTRIN, SALT] , SPICES, MALIC ACID, EXTRACTIVES OF PAPRIKA, CITRIC ACID, EXTRACTIVES OF SPICE), DRIED BANANAS(BANANAS(PRODUCT OF PHILLIPPINES), COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED PAPAYA(PAPAYA(PRODUCT OF THAILAND), SUGAR, LIME JUICE, SODIUM BISULFITE(PRESERVATIVE)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Dried