Is Hawaiian Pride, Kim Chee Fried Rice Sauce Gluten Free?

Ingredients

Soy Sauce (Water, Wheat, Soybean, Salt), Hot Pepper Paste (Wheat Grain, Salt, Seed Malt, Water, Rice Syrup, Red Pepper Powder, Of, Rice Flour, Alcohol), Sugar, Garlic Sauce (Garlic Puree (Garlic Citric Acid),corn Oil Water, Garlic Powder, Salt, Yeast Extract, Lecithin (Soy)), Sesame Oil, Corn Starch Ginger Puree (Ginger, Water, Citric Acid), Spices, Salt, Yeast Extract, Onion Puree (Yellow Onion Puree, Water, Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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