Is Hawaiian Tropic Protective Oil Continuous Spray SPF 10 Low FODMAP?

Ingredients

paraffinum liquidum, ethylhexyl palmitate, c12-15 alkyl benzoate, isopropyl myristate, octocrylene, butyl methoxydibenzoylmethane, silica, cocos nucifera oil, theobroma cacao seed butter, amyl acetate, aloe barbadensis leaf extract, tocopheryl acetate, carica papaya fruit extract, colocasia antiquorum root extract, mangifera indica fruit extract, passiflora incarnata fruit extract, plumeria acutifolia flower extract, psidium guajava fruit extract, aqua, panthenol, parfum, benzyl alcohol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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