Is Hawaiian Tropic SPF 15 Protective Dry Spray Sun Oil Low FODMAP?
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Ingredients
paraffinum liquidum, ethylhexyl palmitate, diisopropyl adipate, ethylhexyl salicylate, homosalate, isopropyl myristate, benzophenone-3, silica, butyl methoxydibenzoylmethane, octocrylene, parfum, cocos nucifera oil, polybutene, theobroma cacao seed butter, glycine soja oil, zea mays oil, arginine, histidine, phenyl trimethicone, tartaric acid, aloe barbadensis leaf extract, daucus carota sativa root extract, peg-8 dimethicone, carica papaya fruit extract, colocasia antiquorum root extract, mangifera indica fruit extract, passiflora incarnata fruit extract, plumeria acutifolia flower extract, psidium guajava fruit extract, beta carotene, octyldodecanol, retinyl palmitate, tocopheryl acetate, ascorbic acid, sodium propoxyhydroxypropyl thiosulfate silica, ci 26100, ci 47000
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.