Is Hawaiian Tropic SPF 20 Protective Dry Oil Sun Spray Low FODMAP?
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Ingredients
Paraffinum Liquidum, Cyclopentasiloxane, Homosalate, C12-15 Alkyl Benzoate, Cyclohexasiloxane, Ethylhexyl Palmitate, Phenethyl Benzoate, Benzophenone-3, Silica, Butyl Methoxydibenzoylmethane, Octocrylene, Amyl Acetate, PEG-8 Dimethicone, Cocos Nucifera Oil, Aloe Barbadensis Leaf Extract, Carica Papaya Fruit Extract, Colocasia Antiquorum Root Extract, Mangifera Indica Fruit Extract, Passiflora Incarnata Fruit Extract, Plumeria Acutifollia Flower Extract, Psidium Guajava Fruit Extract, Octyldodecanol, Retinyl Palmitate, Tocopheryl Acetate, Ascorbic Acid, Sodium Propoxyhydroxypropyl Thiosulfate Silica, Parfum, Benzyl Alcohol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.