Is HAZELNUT FLAVORED SUGAR FREE NON-DAIRY COFFEE CREAMER, HAZELNUT Low FODMAP?
Description
Hazelnut creamer offers a pronounced nutty aroma and smooth, milky-like texture that blends readily into hot or iced coffee. Common uses include morning coffee, lattes, and coffee-based recipes. Reviewers often cite authentic hazelnut flavor and easy mixing; some report a lingering sweet or slightly artificial aftertaste among varied brew strengths.
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Description
Hazelnut creamer offers a pronounced nutty aroma and smooth, milky-like texture that blends readily into hot or iced coffee. Common uses include morning coffee, lattes, and coffee-based recipes. Reviewers often cite authentic hazelnut flavor and easy mixing; some report a lingering sweet or slightly artificial aftertaste among varied brew strengths.
Ingredients
VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOYBEAN), CORN SYRUP SOLIDS*, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, SILICON DIOXIDE, SALT, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS. *ADDS A TRIVIAL AMOUNT OF SUGAR. SWEETENED WITH NUTRITIVE AND NON-NUTRITIVE SWEETENERS.CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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