Is H&B ABC-Z Multivits & Minerals Gluten Free?

Ingredients

Calcium Carbonate, Bulking Agent (microcrystalline Cellulose), Magnesium Oxide, Vitamin C (l-ascorbic Acid), Maltodextrin, Ferrous Fumarate, Vitamin E (dl-alpha-tocopheryl Acetate), Anti-caking Agents (magnesium Salts Of Fatty Acids, Silicon Dioxide), Niacin (nicotinamide), Sodium Selenite, Zinc Oxide, Hydroxypropyl Methylcellulose, Vitamin A (retinyl Acetate), Pantothenic Acid (d-calcium Pantothenate), Manganese Sulphate, Biotin (d-biotin), Vitamin D (cholecalciferol), Chromium (iii) Chloride And Its Hexahydrate, Cupric Sulphate, Glazing Agent (talc), Vitamin B12 (cyanocobalamin), Folic Acid (pteroylmonoglutamic Acid), Humectant (glycerol), Hydroxypropyl Methylcellulose, Potassium Iodide, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin K (phytomenadione), Vitamin B2 (riboflavin), Sodium Molybdate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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