H&B Cereal "with Benefits" Mango, Cashew & Puffed Grains

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Diet Compatibility

Alpha-Gal Friendly
This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Gluten Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
No. This product is not oat free as it lists 3 ingredients that contain oat.
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Soy Free
No. This product is not soy free as it lists 3 ingredients that contain soy.
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Vegan
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Gluten-free Oat Flakes (32%), Rice And Oat Clusters (20%) [puffed Rice, Gluten-free Oat Flakes, Soya Protein Crispies (soya Protein Isolate, Tapioca Starch, Anti-caking Agent (calcium Carbonate), Salt), Chicory Root Fibre, Seeds (sunflower Seeds, Pumpkin Seeds, Chia Seeds (salvia Hispanica)), Kiwi Fruit Powder, Tapioca Starch, Shea Fat, Calcium, Natural Flavouring, Bacillus Coagulans], Buckwheat Flakes (13%), Puffed Rice (8%), Nuts (6.5%) (hazelnut Pieces, Cashew Nuts), Dried Mango Pieces (4%), Seeds (4%) (sunflower Seeds, Pumpkin Seeds, Golden Linseed, Brown Linseed, Sesame Seeds), Golden Raisins (3.5%) (golden Raisins, Sunflower Oil, Preservative (sodium Metabisulphite)), Raisins (3%) (dried Raisins, Sunflower Oil), Tiger Nut Flakes, Red Lentil Flakes, Dried Red Beetroot, Freeze-dried Fruit (1%) (freeze-dried Mango, Freeze-dried Pineapple)). Contains Soya, Cashew Nuts, Sesame seeds, Oat.

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