Is H&B Protein Cocoa Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

chocolate
cocoa solids 59
cocoa powder
cocoa nibs
cocoa mass
cocoa butter
chocolate coating
chocolate coated soya
milk

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chocolate Coated Soya And Rice Clusters (61%) [soya Protein Isolate, Tapioca Starch, Chicory Root Fibre, Rice Flour, Natural Flavouring], Chocolate Coating [cocoa Butter, Cocoa Mass, Sweetener (xylitol), Cocoa Powder, Emulsifier (sunflower Lecithin), Natural Flavouring], Gluten Free Oat Flakes, Soya Protein Balls (10%) [soya Protein Isolate, Tapioca Starch, Chicory Root Fibre, Whey Protein (milk)], Hazelnuts, Pumpkin Seeds, Cocoa Nibs, Chia Seeds, Salt. Chocolate Contains Cocoa Solids 59%. Contains Almonds, Pecan Nuts, Soya, Hazelnuts and Milk. It may also contain Sesame and other Nuts.

Check H&B Protein Cocoa Crunch against your own diets in the app.

Take it with you

Scan to open H&B Protein Cocoa Crunch in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens H&B Protein Cocoa Crunch in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →