Is Healing Concepts Organic DigesTea Tea 40g Low FODMAP?

Ingredients

Neuling Ough Herbs Diges-Tea A delicious blend of gentle and mild herbs, perfect to help lighten a feeling of fullness. Enjoy this brew after any meal. Organic Ingredients: Liquorice root, Peppermint, Alfalfa, Chamomile, Lemon balm, Blue mallow ACO flowers, and Marshmallow leaf. Non-certified irradiated organic 40g herbs. ACO CERT. NO. 11

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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