This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Health-Ade Kombucha Health Ade Kombucha Cayenne Cleanse Juice Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Tangy, effervescent beverage with a sharp, peppery heat and bright citrus-like acidity, offering a crisp, fizzy mouthfeel. Commonly consumed chilled as a standalone refreshment, morning ritual, or mixed into cocktails and mocktails. Customer reviews praise the bold flavor and carbonation while noting occasional variability in heat intensity and tartness levels.

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Ingredients

Organic Kombucha (Organic Kombucha: Filtered Water, Acids from Fermentation (Acetic (Certified Organic), Lactic, Gluconic, Tartaric), Cane Sugar (Certified Organic), Live Kombucha Cultures, Black Tea (Certified Organic), Green Tea (Certified Organic), Carbonation), Cold-Pressed Ginger Juice (Certified Organic), Cold-Pressed Lime Juice (Certified Organic), Cayenne Pepper (Certified Organic), Live Active Cultures (Bacillus Coagulans MTCC5856).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Health-Ade Kombucha Health Ade Kombucha Cayenne Cleanse Juice is available at 9 retailers

Whole FoodsH-E-BSafewayShopRiteVitacostHarris TeeterGiant EagleWegmansYummy

About this product

Beverage · Bottle

Flavor
AcidicCitrusSpicy
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Health-Ade Kombucha Health Ade Kombucha Cayenne Cleanse Juice | Spoonful