Is Health-Ade Kombucha Health Ade Kombucha Cayenne Cleanse Juice Low FODMAP?
Description
Tangy, effervescent beverage with a sharp, peppery heat and bright citrus-like acidity, offering a crisp, fizzy mouthfeel. Commonly consumed chilled as a standalone refreshment, morning ritual, or mixed into cocktails and mocktails. Customer reviews praise the bold flavor and carbonation while noting occasional variability in heat intensity and tartness levels.
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Description
Tangy, effervescent beverage with a sharp, peppery heat and bright citrus-like acidity, offering a crisp, fizzy mouthfeel. Commonly consumed chilled as a standalone refreshment, morning ritual, or mixed into cocktails and mocktails. Customer reviews praise the bold flavor and carbonation while noting occasional variability in heat intensity and tartness levels.
Ingredients
Organic Kombucha (Organic Kombucha: Filtered Water, Acids from Fermentation (Acetic (Certified Organic), Lactic, Gluconic, Tartaric), Cane Sugar (Certified Organic), Live Kombucha Cultures, Black Tea (Certified Organic), Green Tea (Certified Organic), Carbonation), Cold-Pressed Ginger Juice (Certified Organic), Cold-Pressed Lime Juice (Certified Organic), Cayenne Pepper (Certified Organic), Live Active Cultures (Bacillus Coagulans MTCC5856).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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