Is Health Lab Cookies N Dream Balls Vegan?

Ingredients

Organic Brown Rice Syrup, Organic Desiccated Coconut, Whyte Chocolate (20%) (Cocoa Butter*, Sugar, Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Custard (12.5%) [Organic Coconut Sugar, Organic Roasted Cashews, Organic Sunflower Oil, Organic Coconut Milk Powder, Tahini Paste (Sesame), Organic Sunflower Lecithin, Natural Custard Flavour], Cookie Pieces (13%) [Gluten Free Flour (Tapioca, Chickpea), Rice Bran Oil, Rice Malt Syrup, Cocoa Powder (10.8%), Coconut Sugar, Salt, Sodium Bicarbonate], Cashews, Cocoa Powder (0.30%), Natural Flavour, Peanut Butter. *Whyte Chocolate Contains 33% Cocoa Solids Minimum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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