Is Health Lab Protein Bar Cookies No Cream Low FODMAP?

Ingredients

Peanuts, Tapioca Fibre, Gluten Free Chocolate Cookie Pieces (7%) (Gluten Free Flour (Tapioca, Besan), Sugar, Cocoa Solids, Rice Bran Oil, Sodium Bicarbonate, Sea Salt), Rice Protein, Dark Choc Chips (Sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour), Organic Brown Rice Syrup, Organic Coconut Milk Powder, Peanut Butter, Grape Juice, Natural Flavour, Organic Coconut Oil, Sunflower Lecithin, Sea Salt, Cashews.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Health Lab Protein Bar Cookies No Cream is available at 1 retailer

About this product

Cookie · Whole