Is Health & Vitality Fit Beef Burrito Bowl Low FODMAP?

Ingredients

Beef Chipotle Sauce (46%) [beef Mince, Water, Red Kidney Beans, Tomato Paste, Onion, Tomato, Chipotle Sauce, Thickener (1422), Emulsifier (473), Spices, Coriander, Salt, Natural Flavour, Yeast Extract, Garlic, Chilli Paste, Brown Sugar, Colour (160c)], Brown Rice Mix (41%) [black Beans, Water, Brown Rice, Salt, Natural Flavour, Spice], Vegetable Mix (10%) [sweetcorn, Red Capsicum, Green Capsicum], Red Cabbage. May contain Cashew, Peanut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products