Is Health Warrior Dark Chocolate Chia Bars - 0.88oz Low FODMAP?

Ingredients

White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Rolled Oats, Almonds, Cocoa Powder, Arabic Gum, Natural Flavors, Sea Salt, Mixed Tocopherols (Natural Vitamin E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Health Warrior Dark Chocolate Chia Bars - 0.88oz is available at 2 retailers

About this product

Protein Bar · Bar