No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HealthSmart High Protein Bacon & Cheese Omelet, 15g Protein, Low Calorie, Low Carb, Low Fat, Gluten Free, KETO Diet Friendly, Ideal Protein Compatible, 7 Count Box Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whey Protein Concentrate, Eggs, Egg Whites, Textured Vegetable Protein (Soy Flour, Caramel Color, And Fd&c Red 3), Natural Flavors, Salt, Yeast Extract, Contains Less Than 2% Of The Following: Soybean Oil, Beta-carotene Color (Maltodextrin, Gum Acacia, Sucrose, Vegetable Oil, Sodium Ascorbate, Beta-carotene Usp, Di-alpha-tocopherol, Silicon Dioxide (Anticaking Agent)), Tomato Powder, Onion Powder, Garlic Powder, Spices, Sunflower Oil (Antidusting Agent), Soy Lecithin, Contains: Milk, Egg And Soy, Manufactured On Equipment That Processes Wheat Peanuts And Treenuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HealthSmart High Protein Bacon & Cheese Omelet, 15g Protein, Low Calorie, Low Carb, Low Fat, Gluten Free, KETO Diet Friendly, Ideal Protein Compatible, 7 Count Box is available at 1 retailer

Walmart

About this product

Frozen Meal · Piece

Flavor
Savory
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go
Low FODMAP? HealthSmart High Protein Bacon & Cheese Omelet, 15g Protein, Low Calorie, Low Carb, Low Fat, Gluten Free, KETO Diet Friendly, Ideal Protein Compatible, 7 Count Box | Spoonful