Is HealthWise Peanut Butter and Jelly Protein Bar, (7 packets of 1.481 oz., net 10.371 oz.) Low FODMAP?

Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Soy Protien Isolate), Peanut Butter Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Peanut Butter (Peanuts, Rapeseed And Cottonseed Oil), Dextrose, Salt And Soy Lecithin), Strawberry Layer (Crystalline Maltitol, Fructose, Water, Glycerine, Fractionated Palm Kernel Oil, Sugar, Freeze Dried Strawberry Powder, Food Starch, Pectin, Natural Flavors, Soy Lecithin), Soy Protein Crisp (Isolate Soy Protein), Glycerine, Water, Hydrolyzed Gelatin, Peanut Flour, Peanut Paste (Peanuts, Salt, Palm Oil), Peanuts, Palm Kernel Oil, Soy Lecithin (An Emulsifier), Salt, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HealthWise Peanut Butter and Jelly Protein Bar, (7 packets of 1.481 oz., net 10.371 oz.) is available at 1 retailer

About this product

Protein Bar · Bar