Is Healthy Choice Gourmet Steamers Chicken Teriyaki Vegan?

Ingredients

Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extracts), Water, Carrots, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Green Onions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Ginger, Garlic, Sesame Oil, Onions, Canola Oil, Cooking Wine (White Wine, Natural Flavour, Salt), Salt, Sugar, Chardonnay Wine (Sulphites), Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Butter, Olive Oil, Contains: Wheat, Soy, Sesame, Milk, Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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