Is Healthy Choice Gourmet Steamers Healthy Choice® Simply Chicken Broccoli Alfredo Frzn Entree Low FODMAP?

Description
Microwavable single-serve frozen entree delivers a creamy, savory sauce coating tender protein pieces and crisp-tender vegetable bites; reviewers commonly cite quick preparation, convenient portioning, and satisfying texture, while noting occasional variability in sauce richness and vegetable firmness—typically used as a speedy lunch or casual weeknight dinner option for busy households.

Description
Microwavable single-serve frozen entree delivers a creamy, savory sauce coating tender protein pieces and crisp-tender vegetable bites; reviewers commonly cite quick preparation, convenient portioning, and satisfying texture, while noting occasional variability in sauce richness and vegetable firmness—typically used as a speedy lunch or casual weeknight dinner option for busy households.
Ingredients
Vegetables (Broccoli), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Alfredo Sauce (Water, Parmesan Cheese, Romano Cheese, Corn Starch, Cream, Sea Salt, Whey Protein Concentrate, Butter, Garlic Powder, Locust Bean Gum, Onion Powder, Black Pepper), Contains: Milk, Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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