No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Healthy Choice Gourmet Steamers Healthy Choice® Simply Chicken Broccoli Alfredo Frzn Entree Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Microwavable single-serve frozen entree delivers a creamy, savory sauce coating tender protein pieces and crisp-tender vegetable bites; reviewers commonly cite quick preparation, convenient portioning, and satisfying texture, while noting occasional variability in sauce richness and vegetable firmness—typically used as a speedy lunch or casual weeknight dinner option for busy households.

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Ingredients

Vegetables (Broccoli), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Alfredo Sauce (Water, Parmesan Cheese, Romano Cheese, Corn Starch, Cream, Sea Salt, Whey Protein Concentrate, Butter, Garlic Powder, Locust Bean Gum, Onion Powder, Black Pepper), Contains: Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Healthy Choice Gourmet Steamers Healthy Choice® Simply Chicken Broccoli Alfredo Frzn Entree is available at 9 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsGrocery Gateway

About this product

Frozen Meal · Frozen

Flavor
SavoryRichButtery
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Healthy Choice Gourmet Steamers Healthy Choice® Simply Chicken Broccoli Alfredo Frzn Entree | Spoonful