Is Healthy Choice Power Bowls Mango Edamame 255 g Low FODMAP?
Why it's not low FODMAP
- concentrated apple juice
- red cherries
- apple juice infused dried red cherries
- mango
- black barley
- honey
concentrated apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.

Ingredients
Red Wine Vinaigrette (Water, Red Wine Vinegar, Honey, Olive Oil, Corn Starch, Salt, Basil, Black Pepper), Cooked Multigrain Blend (Water, Brown Rice, Black Barley, Red Quinoa, Red Rice), Edamame, Mango, Carrots, Apple Juice Infused Dried Red Cherries (Red Cherries, Concentrated Apple Juice, Sunflower Oil), Kale, Swiss Chard, Roasted And Salted Sunflower Seeds (Sunflower Seeds, Salt, Sunflower Oil), Spinach, Contains: Soy, Barley
Check Healthy Choice Power Bowls Mango Edamame 255 g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Healthy Choice Power Bowls Mango Edamame 255 g is available at 8 retailers
About this product
Frozen Meal · Frozen


