Is Healthy Choice Power Bowls Meatless Chipotle Chick'n Low FODMAP?

Ingredients

Vegetable Blend (sweet Potatoes, Cooked Black Beans, Onions, Yellow Bell Peppers, Kale, Swiss Chard Spinach), Gardein� Chick'n Bites (water, Soy Protein Isolate, Wheat Gluten, Methylcellulose, Khorasan Wheat Flour, Salt, Potato Starch, Cane Sugar, Canola Oil, Yeast Extract, Spices, Natural Flavours, Dipotassium Phosphate, Lactic Acid, Titanium Dioxide, Vitamins And Minerals [tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid]), Cooked Grain Blend (water, Brown Rice, Black Barley, Red Quinoa, Red Rice), Chipotle Sauce (water, Tomato Paste, Agave Syrup, Red Wine Vinegar, Guajillo Pepper Puree, Corn Starch, Olive Oil, Salt, Apple Cider Vinegar, Garlic Powder, Onion Powder, Chipotle Chile, Spices, Herb), Pepitas. Contains: Soy, Wheat, Barley.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen