Is HEALTHY CHOICE, YOGURT BARS , POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- nonfat milk
- natural flavor
- pomegranate juice concentrate
- pomegranate blueberry flavor
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Milk, Pomegranate Blueberry Flavor (Sugar, Water, Blueberry Puree, Pomegranate Juice Concentrate, Natural Flavor, Phosphoric Acid, Black Carrot And Black Current Juice [For Color], Cellulose Gum, Ascorbic Acid, Green Tea Powder), Water, Sugar, Corn Syrup, Cream, Maltodextrin, Contains less than 2% of the following: Milk Protein Concentrate, Stabilizer (Maltodextrin, Whey, Locust Bean Gum, Cellulose Gum, Mono & Diglycerides, Guar Gum, Starch, Polysorbate 80, Carrageenan), Lactic Acid, Calcium Carbonate, Vitamin A Palmitate, Yogurt Cultures. CONTAINS: MILK
Check HEALTHY CHOICE, YOGURT BARS , POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY against your own diets in the app.
Take it with you
Scan to open HEALTHY CHOICE, YOGURT BARS , POMEGRANATE BLUEBERRY, POMEGRANATE BLUEBERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Silk Yogurt Alternative Dairy-Free Blueberry - 5.3 Oz
So Delicious Dairy Free Yogurt Alternative Coconutmilk Blueberry - 5.3 Oz
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds, 11 oz
vitaminwater Water Beverage Nutrient Enhanced XXX Acai Blueberry Pomegranate - 20 Fl. Oz.
About this product
Protein Bar · Bar