Is Healthy Choice Zero Sesame Chicken With Zoodles Low FODMAP?
Description
Sweet-savory with a mild nutty undertone, the meal offers tender chunks and soft spiralized strands coated in a glossy sauce layer. Consumers report quick microwave reheating and convenience for lunch or dinner, praising flavor while noting occasional sogginess, inconsistent firmness, and mixed views on portion size and sauce quantity overall.
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Description
Sweet-savory with a mild nutty undertone, the meal offers tender chunks and soft spiralized strands coated in a glossy sauce layer. Consumers report quick microwave reheating and convenience for lunch or dinner, praising flavor while noting occasional sogginess, inconsistent firmness, and mixed views on portion size and sauce quantity overall.
Ingredients
Green Zucchini, Cooked Chicken (chicken Breast, Water, Olive Oil, Salt, Dried Orange Pulp, Potassium Chloride), Carrots, Water, Red Bell Peppers, Mushrooms, Edamame, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Seed Oil, Green Onions, Contains 2% Or Less Of: Rice Vinegar, Onions, Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Tahini (roasted, Hulled And Ground Sesame Seeds), Corn Starch, Sesame Seeds, Garlic, Garlic Powder, Cochin Ginger, Locust Bean Gum, Canola Oil. Contains Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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