Is Heartland Food Products Belgian Waffle and Pancake Mix, Malted Vanilla, 5 Pound Low FODMAP?

Ingredients

Wheat Flour, Corn Meal, May Contain One Of The Following (Soybean Oil, Sunflower Oil, Or Coconut Oil), Sugar, Whole Egg, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Malt, Nonfat Milk, Salt, Artificial Flavor, T,l,c, And Exceptional Service, Note: Heartland Uses Only Pasteurized Eggs, Eliminating Any Health Risks From Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Heartland Food Products Belgian Waffle and Pancake Mix, Malted Vanilla, 5 Pound is available at 1 retailer

About this product

Grain · Powder