Is Hearty Food Co. Tomato & Herb Pasta Sauce 440G Low FODMAP?
Description
Bright, tangy and mildly savory with aromatic botanical undertones, offering a balanced, familiar pasta-sauce flavor. Smooth with occasional small pieces, it coats noodles evenly while retaining a slight bite. Commonly used tossed with pasta, layered in casseroles, spooned over protein or spread as a simple pizza base for weeknight meals.
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Description
Bright, tangy and mildly savory with aromatic botanical undertones, offering a balanced, familiar pasta-sauce flavor. Smooth with occasional small pieces, it coats noodles evenly while retaining a slight bite. Commonly used tossed with pasta, layered in casseroles, spooned over protein or spread as a simple pizza base for weeknight meals.
Ingredients
INGREDIENTS: Partially Reconstituted Tomato Puree (41%), Tomato (29%), Water, Modified Maize Starch, Salt, Sunflower Oil, Sugar, Parsley, Acidity Regulator (Citric Acid), Dried Onion, Garlic Powder, Fennel Seed, Laurel, Thyme, Black Pepper, Sweetener (Sodium Saccharin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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