No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heat & Enjoy Mac 'N' Cheese Bites 160G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Full Fat Soft Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Pasta, Water, Durum Wheat Semolina, Cheddar Cheese (Milk), Cornflour, Stabilisers (Sodium Citrate, Sodium Phosphate), Tapioca Starch, Yeast, Potato Dextrin, Sunflower Oil, Salt, Wheat Starch, Maize Starch, Rice Flour, Black Pepper, Dextrose, Dried Egg White, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Sugar, Paprika, Wheat Gluten, Dried Egg, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Heat & Enjoy Mac 'N' Cheese Bites 160G is available at 1 retailer

Tesco

About this product

Snack · Nugget

Flavor
SavorySaltyRich
Texture
CrispyGooey
Commonly used for
SnackingLunchSide DishMeal Prep
Low FODMAP? Heat & Enjoy Mac 'N' Cheese Bites 160G | Spoonful