Is HEATH TOFFEE WITH HEATH TOFFEE PIECES AND A CARAMEL SWIRL FROZEN DAIRY DESSERT, HEATH Low FODMAP?

Ingredients

MILK, CARAMEL SWIRL [SUGAR, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK SOLIDS, BUTTER (CREAM, SALT), SALT, MOLASSES, PECTIN, SOY LECITHIN, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, LACTIC ACID], HEATH TOFFEE BAR PIECES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, SALT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), BUTTER (MILK), ALMONDS, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, CHOCOLATE], CORN SYRUP, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP,GROUND HEATH TOFFEE PIECES [SUGAR, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), BUTTER (MILK), ALMONDS, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, CHOCOLATE], LESS THAN 2% OF: WHEY, VEGETABLE GUMS (GUAR, CAROB BEAN, TARA), MONO AND DIGLYCERIDES, VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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