Is HEATH & WAFFLE CONE VANILLA AND CHOCOLATE WITH HEATH TOFFEE PIECES AND FUDGE COVERED WAFFLE CONE PIECES FROZEN DAIRY DESSERT, HEATH & WAFFLE CONE Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- lactose
- nonfat milk
- almonds
- natural flavor
- milk chocolate
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Milk, Corn Syrup, Heath Toffee Bar Pieces (Milk Chocolate, Nonfat Milk, Milkfat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Butter (Milk), Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin, Cream, High Fructose Corn Syrup, Fudge Covered Waffle Cone Pieces (Fudge Coating (Sugar, Coconut Oil, Cocoa, Nonfat Dry Milk, Whole Milk Powder, Anhydrous Milkfat, Soy Lecithin, Vanilla, Natural Flavor), Waffle Cone (Unbleached Unenriched Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Vanilla, Salt)), Less Than 2% Of: Whey, Dutched Cocoa (Processed With Alkali), Vegetable Gums (Guar, Carob Bean, Tara), Mono And Diglycerides, Natural Flavors, Vitamin A Palmitate, Milk, Vitamin A Palmitate
Check HEATH & WAFFLE CONE VANILLA AND CHOCOLATE WITH HEATH TOFFEE PIECES AND FUDGE COVERED WAFFLE CONE PIECES FROZEN DAIRY DESSERT, HEATH & WAFFLE CONE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
HEATH & WAFFLE CONE VANILLA AND CHOCOLATE WITH HEATH TOFFEE PIECES AND FUDGE COVERED WAFFLE CONE PIECES FROZEN DAIRY DESSERT, HEATH & WAFFLE CONE is available at 7 retailers
About this product
Frozen Dessert · Frozen


