Is HEAVEN COLD BREW ESPRESSO CHIP LIGHT ICE CREAM, HEAVEN COLD BREW ESPRESSO CHIP Low FODMAP?

Ingredients

Ultrafiltered Skim Milk, Skim Milk, Cream, Tapioca Syrup, Cane Sugar, Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Egg Yolks, Coconut Oil, Coffee, Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HEAVEN COLD BREW ESPRESSO CHIP LIGHT ICE CREAM, HEAVEN COLD BREW ESPRESSO CHIP is available at 3 retailers

About this product

Ice Cream · Frozen