Is Heavenly Hunks Birthday Cake Bites 170g Low FODMAP?
Description
170g bite-sized clusters offer a birthday-cake flavor profile with a crunchy exterior and softer interior. Commonly enjoyed as a snack, party treat, or lunchbox addition, reviewers cite consistent sweetness, convenient portioning, and shareability; some note occasional variation in cluster size and overall sweetness intensity across batches and texture consistency concerns.
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Description
170g bite-sized clusters offer a birthday-cake flavor profile with a crunchy exterior and softer interior. Commonly enjoyed as a snack, party treat, or lunchbox addition, reviewers cite consistent sweetness, convenient portioning, and shareability; some note occasional variation in cluster size and overall sweetness intensity across batches and texture consistency concerns.
Ingredients
Gluten Free Rolled Oats, Sugars (brown Rice Syrup, Cane Sugar), Sprinkles (sugar, Palm Kernel Oil, Palm Oil, Corn Starch, Sunflower Lecithin, Maltodextrin, Beet Juice, Anthocyanins, Annatto, Spirulina Extract, Turmeric, Carotene, Paprika, Carnauba Wax, Cellullose Gum), Palm Oil, Shredded Coconut, Sorghum Flour, Tapioca Flour, Potato Starch, Natural Birthday Cake Flavours, Natural Flavour, Sea Salt, Vitamin E. May Contain: Peanuts, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.