Is H‑E‑B Meal Simple Greek Chicken Thigh Rosemary Potato Meal Gluten Free?
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Why it's a maybe for gluten free
- natural flavors including parmesan
natural flavors including parmesan
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Thigh With Greek Style Sauce (Boneless, Skinless Chicken Thigh, Greek Style Sauce (Water, Olive Oil, Canola Oil, Garlic Puree, Salt, Lemon Juice Concentrate, Spices, Parsley, Lemon Peel, Xanthan Gum)), Seasoned Potatoes (Roasted Potatoes, Olive Oil, Maltodextrin, Salt, Whey, Dehydrated Garlic, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Spices, Dehydrated Onion, Contains 2% Or Less Of: Natural Flavors Including Parmesan, Lactic Acid, Calcium Silicate (Anticaking)), Feta Cheese ((Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Anticaking)), Parsley
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
H‑E‑B Meal Simple Greek Chicken Thigh Rosemary Potato Meal is available at 1 retailer
About this product
Frozen Meal · Frozen