Is H‑E‑B Meal Simple Stuffed Atlantic Salmon with Asparagus Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- sorbitol
- onions
- natural garlic flavor
- asparagus
- asparagus spears
- red pepper
- celery seed
- bleached wheat flour
- natural and artificial flavor including king crab meat
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Stuffed Salmon (Salmon [Color Added Through Feed], Imitation Crab Meat [Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Flavor Including King Crab Meat, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine & Paprika Oleoresin {Color Added}], Mayonnaise [Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {To Protect Flavor}], Water, Bread Crumb [Bleached Wheat Flour, Dextrose, Salt, Yeast], Cooked Rice [Water, Rice], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}, Powdered Cellulose {Anticaking}], Onions, Red And Green Bell Peppers, Celery Salt [Salt, Celery Seed], Spices [Red Pepper And Black Pepper], Paprika, Dill), Asparagus Spears (Asparagus, Oil Blend [Sunflower And/Or Soybean Oil, Dehydrated Parsley And Thyme, Natural Garlic Flavor]).
Check H‑E‑B Meal Simple Stuffed Atlantic Salmon with Asparagus against your own diets in the app.
Take it with you
Scan to open H‑E‑B Meal Simple Stuffed Atlantic Salmon with Asparagus in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Simple Mills Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter
Simple Mills Nut Butter Stuffed Sandwich Cookies Creamy Peanut Butter 190g
Brownberry Whole Grains Oatnut Bread, Baked with Simple Ingredients & Hazelnuts, Oats & Sunflower Seeds, 24 oz
Oroweat Whole Grains 100% Whole Wheat Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz
Where to buy
H‑E‑B Meal Simple Stuffed Atlantic Salmon with Asparagus is available at 1 retailer
About this product
Seafood · Frozen