Is H‑E‑B Select Ingredients Blended Low‑Fat Key Lime Pie Yogurt Vegetarian?
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Why it's not vegetarian
- gelatin
- natural flavors
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, FRUCTOSE, CORN STARCH, GELATIN, NATURAL FLAVORS, KEY LIME CONCENTRATE, PECTIN, SODIUM CITRATE, FRUIT JUICE AND TURMERIC (COLOR), INULIN, NATAMYCIN (FOR FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
H‑E‑B Select Ingredients Blended Low‑Fat Key Lime Pie Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable