Is H‑E‑B Select Ingredients Ranch Dressing Low FODMAP?

Ingredients

Mayonnaise (Soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of: Salt, Spice, Lemon Juice Concentrate), Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Soybean Oil, Ranch Seasoning (Salt, Natural Flavor, Dehydrated Garlic, Onion Powder, Parsley Flakes, Black Pepper, Carrageenan, Sunflower Oil), Cultured Sugar, Lemon Juice, Xanthan Gum, Natamycin (Preserve Quality)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H‑E‑B Select Ingredients Ranch Dressing is available at 1 retailer

About this product

Dressing · Bottle