No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heck Gluten Free Family Favourite Sausages Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

British Pork (85%), Gluten Free Crumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre)), Water, Seasoning (Salt, Rice Flour, Dried Onion, Dried Leek, Sugar, Spice, Preservative (Sodium Sulphite), Spice Extract, Natural Flavouring, Yeast Extract, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Herb Extract)), Filled into Calcium Alginate Casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Heck Gluten Free Family Favourite Sausages is available at 1 retailer

Ocado

About this product

Meat · Piece

Flavor
Savory
Texture
DenseOily
Commonly used for
CookingGrillingMeal PrepSandwich
Low FODMAP? Heck Gluten Free Family Favourite Sausages | Spoonful