Is Heineken Alcohol Free Malt Beverage Low FODMAP?
Description
Crisp, malty flavor with subtle hop bitterness and lively carbonation; smooth, medium texture, light body, and a clean finish. Often enjoyed as an alternative to traditional beer at social gatherings, with meals, or while driving. Reviewers frequently note a beer-like profile, moderate carbonation, and occasional mild sweetness or watered-down impression.
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Why it's not low FODMAP
- malted barley
- hop extract and natural flavor
malted barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Crisp, malty flavor with subtle hop bitterness and lively carbonation; smooth, medium texture, light body, and a clean finish. Often enjoyed as an alternative to traditional beer at social gatherings, with meals, or while driving. Reviewers frequently note a beer-like profile, moderate carbonation, and occasional mild sweetness or watered-down impression.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, malted barley, hop extract and natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beer · Liquid