Is Heinz Baked Beans With Tomato Sauce, 13.7 Oz Low FODMAP?
Description
Soft, plump beans in a thick, glossy sauce provide a creamy, spreadable texture and mildly sweet, tangy flavor. Commonly heated as a quick side, spooned over toast, mixed into casseroles, or served with eggs, it is noted in reviews for convenience and kid-friendly appeal, though some find it overly sweet.
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Description
Soft, plump beans in a thick, glossy sauce provide a creamy, spreadable texture and mildly sweet, tangy flavor. Commonly heated as a quick side, spooned over toast, mixed into casseroles, or served with eggs, it is noted in reviews for convenience and kid-friendly appeal, though some find it overly sweet.
Ingredients
Beans, Tomatoes, Water, Sugar, Modified Cornflour, Spirit Vinegar, Salt, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.