Is Heinz Beanz Canned Baked Beans In Tomato Sauce 130g x 4 pack Low FODMAP?
Description
Four small cans deliver soft, evenly cooked beans in a sweet-tangy sauce; texture is smooth with gentle bean bite. Commonly heated for breakfast on toast, served as a side, or stirred into casseroles. Reviews note convenient portioning, consistent flavor and texture, and broad family appeal, with occasional comments on sweetness.
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Description
Four small cans deliver soft, evenly cooked beans in a sweet-tangy sauce; texture is smooth with gentle bean bite. Commonly heated for breakfast on toast, served as a side, or stirred into casseroles. Reviews note convenient portioning, consistent flavor and texture, and broad family appeal, with occasional comments on sweetness.
Ingredients
Tomato Sauce (50%) Tomatoes (24%), Water, Sugar, Maize Thickener (1422), Salt, Food Acids (260, 330), Flavours, Navy Beans (50%).<br> <br> <b>May Contain: Soy.</b>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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