Is Heinz Beanz Canned Baked Beans in Tomato Sauce 555g Low FODMAP?
Description
Soft, tender beans with a mildly sweet, glossy coating deliver a smooth, velvety texture and familiar savory-sweet flavor. Commonly used hot on toast, with eggs, in casseroles, or as a quick side, reviewers note reliable convenience, consistent taste, and family-friendly appeal, while some mention variability in portioning and thickness levels.
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Description
Soft, tender beans with a mildly sweet, glossy coating deliver a smooth, velvety texture and familiar savory-sweet flavor. Commonly used hot on toast, with eggs, in casseroles, or as a quick side, reviewers note reliable convenience, consistent taste, and family-friendly appeal, while some mention variability in portioning and thickness levels.
Ingredients
Navy Beans (51%), Tomato Sauce (49%) [Tomatoes (23%), Water, Sugar, Maize Thickener (1422), Salt, Food Acids (Acetic Acid, Citric Acid), Flavours]. MAY BE PRESENT: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.