Is Heinz Beef Broth Soup 400G Low FODMAP?
Description
Rich, savory flavor with a clear, smooth texture that dissolves easily into recipes. Commonly used as a base for soups, stews, gravies, and sauces or for reheating and simmering with vegetables. Reviewers cite reliable convenience and consistent taste, while some mention occasional thinness or pronounced seasoning in certain batches occasionally.
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Why it's not low FODMAP
- barley
- haricot beans
- pearl barley
- flavourings
- concentrated tomato puree
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
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Description
Rich, savory flavor with a clear, smooth texture that dissolves easily into recipes. Commonly used as a base for soups, stews, gravies, and sauces or for reheating and simmering with vegetables. Reviewers cite reliable convenience and consistent taste, while some mention occasional thinness or pronounced seasoning in certain batches occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Pearl Barley (9%), Potatoes (7%), Carrots (7%), Beef (6%), Concentrated Tomato Puree, Haricot Beans, Cornflour, Modified Cornflour, Sugar, Salt, Flavourings, (contain Milk ), Yeast Extracts (contain - Barley ), Colour - Plain Caramel, Herb Extracts, Herb, Citric Acid, Spice Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Heinz Beef Broth Soup 400G is available at 5 retailers
About this product
Soup · Can, Liquid