Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Heinz Big Red Condensed Tomato Soup Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A concentrated tomato soup with a smooth, velvety texture and a bold, slightly sweet tomato flavor. Commonly used as a quick hot soup, base for casseroles, or dip paired with toast or grilled cheese. Reviews often cite consistent taste, convenient preparation, satisfying thickness, and status as a reliable pantry staple.

Ingredients

Concentrated tomatoes (90%), sugar, tapioca starch, salt, acidity regulator (sodium bicarbonate), natural flavours, natural colour (paprika extract), spice.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Heinz Big Red Condensed Tomato Soup Low FODMAP? | Spoonful