Is Heinz Big Red Tomato Soup Can | 820g Low FODMAP?
Description
Concentrated tomato flavor with a smooth, velvety, thick texture; commonly prepared as a quick soup, paired with grilled cheese, or used as a base for sauces and casseroles. Reviewers often cite convenience, consistent taste, and nostalgic appeal, while some note variability in sweetness or perceived saltiness across batches in kitchens.
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Why it's a maybe for low FODMAP
- natural flavours
- concentrated tomatoes
natural flavours
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated tomato flavor with a smooth, velvety, thick texture; commonly prepared as a quick soup, paired with grilled cheese, or used as a base for sauces and casseroles. Reviewers often cite convenience, consistent taste, and nostalgic appeal, while some note variability in sweetness or perceived saltiness across batches in kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Concentrated Tomatoes (90%), Sugar, Tapioca Starch, Salt, Acidity Regulator (Sodium Bicarbonate), Natural Colour (Paprika Extract), Natural Flavours, Spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Heinz Big Red Tomato Soup Can | 820g is available at 2 retailers
About this product
Soup · Can