Is Heinz BuffaRanch Sauce Low FODMAP?
Description
A creamy blend of tangy buffalo heat and cool ranch, with a smooth, pourable texture commonly used for dipping wings, tenders, fries, and drizzling on salads or sandwiches. Customer reviews highlight balance between spice and creaminess, versatility for snacks and meals, and occasional calls for stronger heat or thinner consistency.
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Description
A creamy blend of tangy buffalo heat and cool ranch, with a smooth, pourable texture commonly used for dipping wings, tenders, fries, and drizzling on salads or sandwiches. Customer reviews highlight balance between spice and creaminess, versatility for snacks and meals, and occasional calls for stronger heat or thinner consistency.
Ingredients
Soybean Oil, Cayenne Pepper Sauce (cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Vinegar, Heavy Cream (from Milk), Cultured Lowfat Buttermilk (cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Contains Less Than 2% Of Enzyme Modified Egg Yolks, Salt, Eggs, Sugar, Yellow Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor, Spices), Modified Food Starch, Whey*, Potassium Sorbate And Sodium Benzoate As Preservatives, Xanthan Gum, Phosphoric Acid, Spices, Onion*, Natural Flavor, Lemon Juice Concentrate, Garlic*, Calcium Disodium Edta (to Protect Freshness). *dried. Contains Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.