Is Heinz Burger Sauce 220Ml Low FODMAP?

Description
Smooth, creamy burger sauce with a tangy, slightly sweet flavor profile and a thick, spreadable texture; commonly used as a condiment on burgers, sandwiches, and fries, or as a dipping sauce. Reviewers note balanced taste and versatility, with occasional comments about sweetness and preference differences among users. Pack size variability.

Description
Smooth, creamy burger sauce with a tangy, slightly sweet flavor profile and a thick, spreadable texture; commonly used as a condiment on burgers, sandwiches, and fries, or as a dipping sauce. Reviewers note balanced taste and versatility, with occasional comments about sweetness and preference differences among users. Pack size variability.
Ingredients
Sunflower Oil, Water, Tomato Puree 15%, Spirit Vinegar, Sugar, Glucose-Fructose Syrup, Egg Yolk, Salt, Modified Cornflour, Dill 1.1%, Barley Malt Vinegar, Molasses, Invert Sugar Syrup, Onion, Tamarind Extract, Garlic, Spices, Lemon Oil, Mustard Powder, Thickeners (Xanthan Gum, Guar Gum), Flavourings, Colour (Riboflavins), Dill Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


