No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Burger Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A creamy, smooth burger topping combining tangy and slightly sweet savory notes, often used as a spread, dip, or sandwich sauce. Consumers commonly report its thick, spreadable texture and versatile use on burgers, fries, and wraps; reviews note consistent flavor and convenience, with occasional comments on sweetness and packaging overall.

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Ingredients

WATER, VEGETABLE OILS (OLIVE, CANOLA AND SOYBEAN), HORSERADISH (CONTAINS MUSTARD), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SPICES), MODIFIED CORNSTARCH, SUGAR, VINEGAR, CORN MALTODEXTRIN, WHOLE EGGS, TOMATO PASTE, SALT, GARLIC, SPICES AND SEASONINGS (CONTAINS CELERY), EGG YOLKS, MUSTARD, LACTIC ACID, PHOSPHORIC ACID, POTASSIUM SORBATE, DRIED ONIONS, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, SODIUM BENZOATE, DRIED GARLIC, CALCIUM DISODIUM EDTA, FLAVOUR, COLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Heinz Burger Sauce is available at 9 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketGrocery Gateway

About this product

Condiment · Bottle

Flavor
SavoryTangyGarlickyVinegary
Texture
Creamy
Commonly used for
DippingSandwichToppingMeal Prep
Low FODMAP? Heinz Burger Sauce | Spoonful