No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Heinz Classic Soup Carrot & Coriander 400G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Smooth, velvety soup with a mild sweetness and light herbaceous finish; texture is thick enough for spooning yet pours easily. Commonly enjoyed hot as a starter, quick lunch or meal, often paired with bread or crackers. Reviewers cite convenience, consistent flavor and smooth texture, while a few note occasional thinness.

Ingredients

Water, Carrots (35%), Onions (5%), Modified Cornflour, Rapeseed Oil, Sugar, Salt, Cream ( Milk ), Dried Skimmed Milk , Coriander, Black Pepper, Stabilisers - Polyphosphates, Sodium Phosphates

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.