Is Heinz Cream Of Tomato Soup 400G Low FODMAP?
Description
Smooth, creamy tomato flavor with a velvety texture, often described as comforting and mild. Commonly served as a quick soup, paired with grilled cheese, used as a sauce base, or added to casseroles. Reviewers cite consistent convenience and nostalgic taste, though some note occasional variability in thickness and seasoning levels.
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Why it's not low FODMAP
- dried skimmed milk
- milk proteins
- tomatoes
dried skimmed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Smooth, creamy tomato flavor with a velvety texture, often described as comforting and mild. Commonly served as a quick soup, paired with grilled cheese, used as a sauce base, or added to casseroles. Reviewers cite consistent convenience and nostalgic taste, though some note occasional variability in thickness and seasoning levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (89%), Water, Modified Cornflour, Sugar, Rapeseed Oil, Dried Skimmed Milk , Salt, Cream ( Milk ), Milk Proteins, Acidity Regulator - Citric Acid, Spice Extracts, Herb Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Heinz Cream Of Tomato Soup 400G is available at 6 retailers
About this product
Soup · Can