Is Heinz Creamy Tomato Soup Low FODMAP?

Description
Smooth, velvety soup with a balanced savory-tangy flavor and consistent creamy mouthfeel; shoppers commonly report it reheats evenly and pairs well with sandwiches or crackers. Reviews frequently mention comforting, reliable convenience for quick family meals, occasional concerns about saltiness, and generally positive remarks on texture and ease of home preparation.

Description
Smooth, velvety soup with a balanced savory-tangy flavor and consistent creamy mouthfeel; shoppers commonly report it reheats evenly and pairs well with sandwiches or crackers. Reviews frequently mention comforting, reliable convenience for quick family meals, occasional concerns about saltiness, and generally positive remarks on texture and ease of home preparation.
Ingredients
Tomatoes (81%), Water, Fermented Soy Modified Cornflour, Sugar, Rapeseed Oil, Salt, Acidity Regulator Citric Acid, Spice Extract, Herb Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


