Is Heinz Light Salad Cream 30% Less Fat Low FODMAP?
Description
Tangy, slightly sweet and creamy, this salad cream offers a smooth, pourable yet slightly thick texture often described as more fluid than mayonnaise. Commonly used on salads, sandwiches, baked potatoes and as a dip or dressing base. Reviewers praise its versatility and convenient squeeze bottle, noting a milder tang overall.
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Description
Tangy, slightly sweet and creamy, this salad cream offers a smooth, pourable yet slightly thick texture often described as more fluid than mayonnaise. Commonly used on salads, sandwiches, baked potatoes and as a dip or dressing base. Reviewers praise its versatility and convenient squeeze bottle, noting a milder tang overall.
Ingredients
Water, Spirit Vinegar, Rapeseed Oil (14%), Sugar, Pasteurised Egg Yolks (4%), Modified Cornflour, Mustard , Salt, Sweetener (Acesulfame K), Colour (Riboflavin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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